The Sivananda Yoga Ashram in India

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The Sivananda Yoga Ashram, located at Neyyar Dam in Kerala, is a place to go and learn about the five points of yoga based on the teachings of Swami Vishnudevananda. The ashram gives back to the local community and endeavours to teach anyone willing to learn, more about the yogic lifestyle and the Hindu religion. I was very nervous about going to a new country all alone but the PGAF was an excellent help and I would encourage anyone else interested to apply.

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